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four picks in Sunday’s win. (Photo by Brian Hendrix Sports)</image:caption></image:image><lastmod>2024-11-10T23:25:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2024/08/12/bandys-high-senior-samuel-hill-looks-to-continue-his-juggernaut-style-of-play-on-the-defensive-end-during-the-2024-season/</loc><lastmod>2024-08-12T17:50:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2024/08/11/blue-devils-senior-kendall-roberts-hopes-to-add-to-programs-legacy-of-running-back-greatness-in-2024/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2024/08/maidenfootball6kendallrobertsvssaint2023-1520329038-e1723048226799.jpg</image:loc><image:title>Maidenfootball#6KendallRobertsvsSaint2023</image:title><image:caption>Blue Devils tailback Kendall Roberts (6) against St. Stephens during the 2023 season. (Photo by Bryson Smith Photography)</image:caption></image:image><lastmod>2024-08-11T14:50:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2024/08/10/newton-conover-quarterback-logan-adair-enters-senior-season-in-2024-with-great-expectations-under-new-coaching-regime/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2024/08/newtonfootball2loganadairvswesthenderson2023-156269753-e1723219735452.jpg</image:loc><image:title>Newtonfootball#2LoganAdairvsWestHenderson2023</image:title></image:image><lastmod>2024-08-10T18:36:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2024/07/01/an-all-time-great-fred-t-foards-riley-vogel-becomes-one-of-the-best-hitters-in-north-carolina-prep-softball-history-caps-off-career-with-4th-all-state-selection-on-june-26/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2024/07/rileyvogelvsaint-2024.jpg</image:loc><image:title>RileyVogelvSaint-2024</image:title><image:caption>Lady Tigers' Riley Vogel (11) at-bat against St. Stephens during the 2024 season. (Photo by Brian Hendrix Sports)</image:caption></image:image><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2024/07/rileyvogelsigning-dadchannon-mommarianne-nov2023.jpg</image:loc><image:title>RileyVogelsigning-dadChannon-momMarianne-Nov2023</image:title><image:caption>Foard's Riley Vogel with her dad, Channon, and her mom, Marianne Vogel, as he signed to continue her softball career at USC Upstate in Nov. 2023. (Photo by Foard Athletics)</image:caption></image:image><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2024/07/rileyvogel-dadchannon-brotheraj-2024.jpg</image:loc><image:title>RileyVogel-dadChannon-brotherAJ-2024</image:title><image:caption>Foard softball's Riley Vogel (11) with her dad, Channon, and her brother, AJ Vogel (17) during the 2024 season. (Photo courtesy of Riley Vogel)</image:caption></image:image><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2024/07/rileyvogelwithdadchannon.jpg</image:loc><image:title>RileyvogelwithdadChannon</image:title><image:caption>Riley Vogel with her dad, Channon, while he's coaching the varsity baseball team at Fred T. Foard. (Photo courtesy of Riley Vogel)</image:caption></image:image><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2024/07/rileyvogel-foardsoftball-hitting-2023-976433064-e1719843207886.jpg</image:loc><image:title>RileyVogel-Foardsoftball-hitting-2023</image:title><image:caption>Foard's Riley Vogel at-bat during the 2023 season. (Photo by Brian Hendrix Sports)</image:caption></image:image><lastmod>2024-07-01T14:51:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2024/06/10/one-for-the-books-bandys-high-grad-gabby-vatrano-achieves-ultimate-success-by-becoming-1st-all-state-soccer-athlete-in-school-history-following-2024-season/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2024/06/gabbyvatranosigning-nov2023.jpeg</image:loc><image:title>Screenshot</image:title><image:caption>Bandys High's Gabby Vatrano signed her national letter of intent to join the Western Carolina University women's soccer program on Nov. 15, 2023. (Photo by Bandys High Athletics)</image:caption></image:image><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2024/06/gabbyvatranovsfoard2024-603023161-e1718028435257.jpg</image:loc><image:title>GabbyVatranovsFoard2024</image:title></image:image><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2024/06/gabbyvatrano-1288663493-e1718027564742.jpg</image:loc><image:title>GabbyVatrano</image:title></image:image><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2024/06/bandysoccer22gabbyvatrano-2024.jpg</image:loc><image:title>Bandysoccer#22GabbyVatrano-2024</image:title><image:caption>Bandys High forward/striker Gabby Vatrano against Newton-Conover during the 2024 season. (Photo by Brian Hendrix Sports)</image:caption></image:image><lastmod>2024-06-10T16:56:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2024/04/03/newton-conover-senior-point-guard-javier-lineberger-achieves-all-district-status-in-final-prep-basketball-season-he-wrapped-up-career-in-4th-annual-wnc-all-star-game-on-march-30/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2024/04/newtonbasketball14javierlinebergervsmaiden2zionwhite-cvactourneyfeb2024-1754957376-e1712157807564.jpg</image:loc><image:title>Newtonbasketball#14JavierLinebergervsMaiden#2ZionWhite-CVACtourneyFeb2024</image:title><image:caption>Red Devils senior Javier Lineberger (14) driving against former teammate Zion White (2) in the CVAC tournament on Feb. 21, 2024. (Photo by Brian Hendrix Sports)</image:caption></image:image><lastmod>2024-04-05T13:40:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2024/02/08/overcoming-the-odds-lady-tigers-senior-guard-davoney-dellinger-reinvigorates-joy-in-career-best-prep-basketball-run/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2024/02/ladytigersbasketball2davoneydellingervsnorthlincoln-jan162024.jpg</image:loc><image:title>ladytigersbasketball2davoneydellingervsnorthlincoln-jan162024</image:title></image:image><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2024/02/foardgirlsbasketball2davoneydellingervsnl-jan172024.jpg</image:loc><image:title>Foardgirlsbasketball#2DavoneyDellingervsNL-Jan172024</image:title><image:caption>Fred T. Foard senior guard Davoney Dellinger (2) competing against North Lincoln on Jan. 16, 2024. (Photo by Brian Hendrix Sports)</image:caption></image:image><lastmod>2024-02-09T14:55:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2024/01/17/hard-in-the-paint-bunker-hill-center-damireona-burch-exudes-confidence-passion-in-career-best-basketball-season/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2024/01/damireonaburch-1000thcareerpoints-pregamerecognitionjan122024.jpg</image:loc><image:title>damireonaburch-1000thcareerpoints-pregamerecognitionjan122024</image:title></image:image><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2024/01/bunkerhill41damireonaburchvseastburkejan2024-1207015849-e1705503246819.jpg</image:loc><image:title>BunkerHill#41DamireonaBurchvsEastBurkeJan2024</image:title><image:caption>Bunker Hill senior center Damireona Burch (41) competing against East Burke on Jan. 12, 2024. (Photo by Brian Hendrix Sports)</image:caption></image:image><lastmod>2024-01-17T15:41:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/donations/</loc><lastmod>2023-08-08T19:54:54+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://simplysportsandentertainment.com/2023/08/08/junior-tailback-brycen-gaither-embraces-use-as-an-all-purpose-athlete-in-st-stephens-climb-to-success-on-football-field/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2023/08/ststephensfootball22brycengaither-2022scrimmage-670485274-e1691433109578.jpg</image:loc><image:title>StStephensfootball#22BrycenGaither-2022scrimmage</image:title><image:caption>St. Stephens junior running back/receiver Brycen Gaither (22) in 2022. (Photo by Brian Hendrix Sports)</image:caption></image:image><lastmod>2023-08-08T19:26:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2023/08/07/bunker-hill-junior-running-back-jason-willis-jr-has-impressive-campaign-in-2022-despite-injury-he-looks-to-showcase-full-talent-in-third-year/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2023/08/bunkerhillfootball5jasonwillisjrvsmaiden-2022-1032274323-e1691174579399.jpg</image:loc><image:title>BunkerHillfootball#5JasonWillisJrvsMaiden-2022</image:title><image:caption>Bunker Hill running back Jason Willis Jr. (5) competing against Maiden during the 2022 regular season. (Photo by Brian Hendrix Sports)</image:caption></image:image><lastmod>2023-08-07T14:56:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2023/08/04/red-devils-lineberger-carries-family-legacy-into-battle-on-the-gridiron-the-stalwart-defensive-anchor-looks-to-unleash-his-all-state-potential-as-a-senior-in-2023/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2023/08/newtonfootball34jordanlineberger22benwatsonvsbandys24elliotspicer-oct2022-1792472575-e1691171249758.jpg</image:loc><image:title>Newtonfootball#34JordanLineberger&amp;#22BenWatsonvsBandys#24ElliotSpicer-Oct2022</image:title><image:caption>Red Devils linebacker Jordan Lineberger (left, 34) tackling Bandys' Elliot Spicer (24) with the assistance of middle linebacker Ben Watson (22) during the 2022 season. (Photo by Michelle Thompson Photography)</image:caption></image:image><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2023/08/linebergers-3959153481-e1691099901489.jpg</image:loc><image:title>linebergers</image:title><image:caption>Newton-Conover High linebacker Jordan Lineberger (right, 34) with his father, Dontavius. (Photo courtesy of Dontavius Lineberger)</image:caption></image:image><lastmod>2023-08-04T19:34:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2023/07/12/from-tiger-claws-to-pitchfork-former-fred-t-foard-softball-star-averie-waddell-earns-back-to-back-all-state-nods-with-lady-blue-devils-softball-program/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2023/07/maidensoftball10averiewaddell-roundingbases2023.jpg</image:loc><image:title>Maidensoftball#10AverieWaddell-roundingbases2023</image:title><image:caption>Maiden High rising senior Averie Waddell (10) rounding the bases during the 2023 season. (Photo by Laura Wray) </image:caption></image:image><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2023/07/maidensoftball10averiewaddell-homerapril32023.jpg</image:loc><image:title>maidensoftball10averiewaddell-homerapril32023</image:title></image:image><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2023/07/maidensoftball10averiewaddell-hrapril12023-3762328257-e1689174862723.jpg</image:loc><image:title>Maidensoftball#10AverieWaddell-HRApril12023</image:title><image:caption>Maiden High rising senior catcher/first baseman Averie Waddell (10) running the bases after hitting a dinger in April 2023. (Photo by Brian Hendrix Sports)</image:caption></image:image><lastmod>2023-07-17T14:28:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2023/07/05/lady-blue-devils-rising-senior-macy-michael-raises-the-bar-offensively-during-2023-softball-season/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2023/07/macymichael-homerun2023-2309498466-e1688492039996.jpg</image:loc><image:title>MacyMichael-homerun2023</image:title><image:caption>Lady Blue Devils shortstop Macy Michael (13) after hitting a dinger in 2023. (Photo by Brian Hendrix Sports)</image:caption></image:image><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2023/07/macylexiemichael2021.jpg</image:loc><image:title>macylexiemichael2021</image:title></image:image><lastmod>2023-07-05T15:13:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2021/01/25/eight-is-not-enough-foard-volleyball-claims-back-to-back-2a-state-titles-before-heading-back-to-3a-league-achieves-8th-overall-state-championship-win/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2022/08/23374-141197067_10158046292402934_2060274600407129108_n.jpg</image:loc><image:title>141197067_10158046292402934_2060274600407129108_n</image:title><image:caption>The Fred T. Foard Lady Tiger varsity volleyball team won the 2020-21 2A state championship in Cary, NC, on Saturday, Jan. 23. (Photo by Brian Hendrix Sports)</image:caption></image:image><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2022/08/b05d7-141573221_10158046292527934_1895300852391757519_n.jpg</image:loc><image:title>141573221_10158046292527934_1895300852391757519_n</image:title></image:image><lastmod>2023-06-02T15:25:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2023/05/17/end-of-regulation-lady-red-devils-senior-cassidy-geddes-set-to-take-her-gritty-style-of-play-to-d1-collegiate-basketball-level/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2023/05/img_2344-163857029-e1684273415873.jpg</image:loc><image:title>IMG_2344</image:title><image:caption>Lady Red Devils point guard Cassidy Geddes (10) against Maiden during the 2021-22 season. (Photo by Marcus Smith)</image:caption></image:image><lastmod>2023-06-02T02:42:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2019/06/11/shabby-abby-settlemyre-and-shayla-thompsons-softball-journey-comes-full-circle/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2023/06/tarheelssoftball21shaylathompson.jpg</image:loc><image:title>Shayla Thompson</image:title><image:caption>Shayla Thompson &#13;University of North Carolina Softball v Michigan&#13;Williams Field&#13;Anderson Stadium&#13;Chapel Hill, NC&#13;Friday, February 15, 2019</image:caption></image:image><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2019/06/tarheelssoftball29abbysettlemyre2019regionalfinal.jpg</image:loc><image:title>TarHeelssoftball#29AbbySettlemyre2019RegionalFinal</image:title><image:caption>May 19th, 2019: NCAA Regional Softball Tournament action between North Carolina and  Tennessee at Sherri Parker Lee Stadium in Knoxville, TN. Photo by Randy Sartin Photography.</image:caption></image:image><lastmod>2023-06-01T13:10:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2021/07/09/lady-tigers-rising-senior-alexis-wolgemuth-ended-crazy-sports-season-with-first-nchsaa-2a-state-singles-tennis-title/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2021/07/foardtennisno.1alexiswolgemuthsept42019.jpg</image:loc><image:title>FoardtennisNo.1AlexisWolgemuthSept42019</image:title><image:caption>Fred T. Foard’s Alexis Wolgemuth competing during the 2019 tennis season. (Photo by Brian Hendrix)</image:caption></image:image><lastmod>2022-08-09T16:36:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2021/07/12/hungry-foor-more-fred-t-foards-all-time-wrestling-great-landon-foor-looks-to-compete-at-collegiate-level-after-capping-off-high-school-career-with-4th-straight-state-title/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2021/07/ftfwrestlinglandonfoor182champ2019.jpg</image:loc><image:title>FTFwrestlingLandonFoor182Champ2019</image:title><image:caption>Fred T. Foard’s Landon Foor competing in the 2019 NCHSAA 2A Individual
State Championship. (Photo by Observer News Enterprise)</image:caption></image:image><lastmod>2022-08-09T16:36:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2022/07/25/from-red-devil-to-spartan-unc-greensboro-outfielder-grace-loftin-shines-in-1st-softball-season-at-d1-level/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2022/08/70363-n-creddevilsoftballsenior13graceloftinhrvslincolntonapril272021.jpg</image:loc><image:title>N-CRedDevilsoftballsenior13GraceLoftinHRvsLincolntonApril272021</image:title><image:caption>Former Newton-Conover product Grace Loftin (13) after hitting a homer against Lincolnton on April 27, 2021. (Photo by Brian Hendrix Sports)</image:caption></image:image><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2022/08/442ec-dsc_0394_copy2.jpg</image:loc><image:title>DSC_0394_copy2</image:title><image:caption>UNC Greensboro freshman outfielder Grace Loftin (13) at-bat during the spring 2022 season. (Photo by Denise Archetto/ UNC Greensboro Athletics)</image:caption></image:image><lastmod>2022-07-25T15:55:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2022/06/13/baller-besties-for-life-bunker-hill-grads-faith-isenhour-and-olivia-ellis-shared-basketball-journey-blossomed-friendship-on-and-off-court/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2022/08/f8c52-bunkerhillgirlsbasketball14faithisenhourvseastburke-cvactourneyfeb172022.jpg</image:loc><image:title>BunkerHillgirlsbasketball14FaithIsenhourvsEastBurke-CVACtourneyFeb172022</image:title><image:caption>Lady Bears forward Faith Isenhour (14) competing against East Burke during the 2021-22 season. (Photo by Michelle Thompson Photography)</image:caption></image:image><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2022/08/31e4f-img_6087.jpg</image:loc><image:title>IMG_6087</image:title><image:caption>Bunker Hill High grads Faith Isenhour (left) with best friend Olivia Ellis (right) as she signs to collegiate level on May 12, 2022. *Photo by Marcus Smith)</image:caption></image:image><lastmod>2022-06-13T15:10:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2020/01/17/going-the-right-wray-lady-bears-varsity-basketball-player-addie-wray-has-embraced-her-new-role-during-the-2019-20-season/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2022/08/add32-addiewrayvscassidygeddes2019-20.jpg</image:loc><image:title>AddieWrayvsCassidyGeddes2019-20</image:title><image:caption>In this photo from December 10, 2019, Lady Bears’ junior guard Addie Wray (30) is being defended by Newton-Conover freshman Cassidy Geddes (10) in the two teams’ second match-up of the 2019-20 season. (Photo by Marcus Smith)</image:caption></image:image><lastmod>2021-11-09T15:01:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2021/01/29/born-to-run-foard-senior-karina-coulter-finishes-out-prep-cross-country-career-strong-as-3-time-nchsaa-2a-all-state-runner/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2022/08/fca76-karinacoulter.jpg</image:loc><image:title>KarinaCoulter</image:title><image:caption>Foard senior Karina Coulter competing during the 2020-21 Northwestern Foothills 2A Conference XC Championship on December 19, 2020. (Photo by Brian Hendrix Sports)</image:caption></image:image><lastmod>2021-11-09T14:48:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2020/03/30/for-the-love-of-the-game-blue-devils-senior-pitcher-ross-fowler-reflects-on-final-high-school-baseball-season/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2022/08/a39a4-rossfowler.jpg</image:loc><image:title>RossFowler</image:title><image:caption>Blue Devils' senior pitcher Ross Fowler (3) on the mound in the first inning of the home contest against Lincolnton on March 12, 2020. (Photo by Marcus Smith)</image:caption></image:image><lastmod>2021-11-09T14:37:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2020/04/10/sisterly-bond-bunker-hill-senior-pitcher-payton-bryant-shares-softball-journey-with-younger-sister-camryn-bryant/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2022/08/76c59-paytoncamrynbryant.jpg</image:loc><image:title>Payton&amp;CamrynBryant</image:title><image:caption>Bunker Hill junior Camryn (left) and senior Payton Bryant (right) in their Lady Bears' softball uniform. (Photo courtesy of Camryn Bryant)</image:caption></image:image><lastmod>2021-11-09T14:23:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2020/03/06/on-route-to-greatness-lady-red-devils-freshman-point-guard-cassidy-geddes-is-displaying-glimpses-of-her-true-potential-this-season/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2022/08/4adc3-cassidygeddes.jpg</image:loc><image:title>CassidyGeddes</image:title><image:caption>In this photo from Feb. 7, 2020, Lady Red Devils’ freshman point guard Cassidy Geddes (10) is in a discussion with head coach Sylvia White in the victory over North Lincoln. (Photo by Michelle Thompson Photography)</image:caption></image:image><lastmod>2021-11-09T14:14:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2020/04/03/heart-over-height-bandys-senior-quenten-maddox-continues-fight-for-collegiate-basketball-career/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2022/08/3699a-quenten.jpg</image:loc><image:title>Quenten</image:title><image:caption>Bandys senior point guard Quenten Maddox (23) with the scoop layup against West Lincoln on December 27, 2019. (Photo by Michelle Thompson)</image:caption></image:image><lastmod>2021-11-09T14:05:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2020/03/27/all-the-glory-lady-red-devils-chyna-cornwells-rise-to-ncbca-womens-player-of-the-year/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2022/08/1d364-chyna.jpg</image:loc><image:title>Chyna</image:title><image:caption>Lady Red Devils' senior center Chyna Cornwell (54) running the fastbreak in the 2A state playoff contest at East Burke on March 3, 2020. (Photo by Michelle Thompson Photography)</image:caption></image:image><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2022/08/e00ac-ladyreddevilsbasketball54chynacornwellhugscoachsylviawhitefeb29_0.jpg</image:loc><image:title>LadyRedDevilsbasketball54ChynaCornwellHUGScoachSylviaWhiteFeb29_0</image:title></image:image><lastmod>2021-11-09T13:56:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2021/02/26/this-ones-for-you-blue-devils-rise-to-the-occasion-in-season-opening-win-over-rival-bandys-on-thursday-night/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2022/08/722dc-new.jpg</image:loc><image:title>NEW</image:title><image:caption>Blue Devils junior quarterback Ethan Rhodes (12) looking to connect downfield in Thursday’s road win. (Photo by Michelle Thompson Photography)</image:caption></image:image><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2022/08/e145a-152327441_10158130096647934_6523731207951428749_n-1878708687-1635977590598.jpg</image:loc><image:title>152327441_10158130096647934_6523731207951428749_n</image:title></image:image><lastmod>2021-11-03T22:16:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2021/03/08/red-devils-running-back-shades-4-td-performance-defensive-prowess-lead-to-32-14-win-over-bandys-on-senior-night/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2022/08/a8b46-176278384_10158247469387934_7270053375072136281_n.jpg</image:loc><image:title>176278384_10158247469387934_7270053375072136281_n</image:title><image:caption>Red Devils senior running back Allan Shade (24) breaks through the tackle by Trojans senior linebacker Dylan Thompson (3) on Friday night. (Photo by Michelle Thompson Photography)</image:caption></image:image><lastmod>2021-11-03T21:59:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2021/03/03/2020-21-prep-basketball-2a-all-conference-awards-lady-bears-senior-addie-wray-earns-2nd-straight-nfac-poty-honors-lady-red-devils-sophomore-cassidy-geddes-collects-1st-sfac-poty-award%ef%bf%bc/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2022/08/9cc30-156767924_10158140424532934_7058733711364337329_n.jpg</image:loc><image:title>156767924_10158140424532934_7058733711364337329_n</image:title><image:caption>Bunker Hill senior point guard Addie Wray (30) looking to convert a triple during the 2020-21 season. (Photo by Michelle Thompson Photography)</image:caption></image:image><lastmod>2021-11-03T21:51:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2021/09/23/block-party-anyone-foard-volleyballs-front-line-of-defense-leads-to-huge-3-0-sweep-of-conference-foe-north-iredell-on-wednesday/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2022/08/f065e-ta1a8233.jpg</image:loc><image:title>TA1A8233</image:title></image:image><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2022/08/d9844-ta1a8231.jpg</image:loc><image:title>TA1A8231</image:title></image:image><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2022/08/bfccd-ta1a8306.jpg</image:loc><image:title>TA1A8306</image:title><image:caption>Fred T. Foard's varsity volleyball team against North Iredell on Wednesday, Sept. 22, 2021. (Photo by Gene Leatherman)</image:caption></image:image><lastmod>2021-09-23T20:20:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2021/09/01/not-easily-broken-foard-volleyball-suffered-first-defeat-in-nearly-two-years-on-monday-looks-to-bounce-back-moving-forward/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2022/08/afcc6-one-10.jpg</image:loc><image:title>ONE-10</image:title><image:caption>Fred T. Foard High junior middle blocker Averie Dale (16) with a kill during the home match against Watauga on Aug. 26, 2021. (Photo by Brian Hendrix)</image:caption></image:image><lastmod>2021-09-06T16:04:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2021/08/18/something-to-prove-newton-conover-senior-linebacker-xavion-coulter-looks-to-continue-his-dominant-play-during-the-2021-22-season/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2022/08/03d86-xavioncoulter2021-1339153156-1629299037636.jpg</image:loc><image:title>XavionCoulter2021</image:title><image:caption>Newton-Conover senior inside linebacker Xavion Coulter (10) during a scrimmage earlier in 2021. (Photo by Marcus Smith)</image:caption></image:image><lastmod>2021-08-18T15:06:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2020/10/21/first-of-many-former-lady-red-tornadoes-soccer-star-izzi-wood-collects-first-goal-with-app-state/</loc><lastmod>2021-08-02T22:09:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2020/11/06/knock-on-wood-former-lady-red-tornadoes-soccer-star-izzi-wood-ends-1st-season-at-app-state-with-great-potential-for-the-future/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2020/11/appstatesoccer4izziwoodvsulmsunbeltchampionshiptourneynov22020.jpg</image:loc><image:title>AppStatesoccer#4IzziWoodvsULMSUNBELTChampionshipTourneyNov22020</image:title><image:caption>Appalachian State freshman forward Izzi Wood (4) scored the game-tying goal against the University of Louisiana-Monroe in the first round of the Sun Belt Championship on Nov. 2. The Mountaineers won in double-OT, 2-1. (Photo courtesy of Sun Belt Conference)</image:caption></image:image><lastmod>2021-08-02T22:09:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2020/08/10/never-surrender-ex-tigers-soccer-player-andrei-tamas-earned-shot-at-collegiate-level-with-lenoir-rhyne/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2020/08/foardboyssoccer11andreitamasstateplayoffsnov62019.jpg</image:loc><image:title>Foardboyssoccer#11AndreiTamasSTATEPLAYOFFSNov62019</image:title><image:caption>Former Fred T. Foard soccer athlete Andrei Tamas (11) competing in the first round of the North Carolina High School Athletic Association (NCHSAA) 2A state playoffs on November 6, 2019. (Observer News Enterprise photo by Gene Leatherman)</image:caption></image:image><lastmod>2021-08-02T22:06:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2020/12/03/a-whole-new-world-former-newton-conover-high-star-center-chyna-cornwell-settles-into-new-surroundings-with-rutgers-university/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2020/12/chyna-cornwell-photo-by-marcus-smith-e1624330720222.jpg</image:loc><image:title>Chyna Cornwell (Photo by Marcus Smith)</image:title><image:caption>Former Newton-Conover High School star center Chyna Cornwell competed in her first game at the collegiate level with Rutgers on November 27, 2020. (Photo by Marcus Smith)</image:caption></image:image><lastmod>2021-08-02T22:04:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2020/07/31/red-devils-wr-db-brandon-johnson-named-a-sports-illustrated-all-american-candidate/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2020/07/reddevilsfootballbrandonjohnsonplaysdefense7-on-7foardjuly102019.jpg</image:loc><image:title>RedDevilsfootballBrandonJohnsonplaysdefense7-on-7FoardJuly102019</image:title><image:caption>Red Devils’ cornerback Brandon Johnson competing during a 7-on-7 scrimmage against Fred T. Foard on July 10, 2019. (Photo by Marcus Smith)</image:caption></image:image><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2020/07/reddevilsfootball3brandonjohnsonvswloct112019.jpg</image:loc><image:title>RedDevilsfootball#3BrandonJohnsonvsWLOct112019</image:title><image:caption>Newton-Conover rising senior Brandon Johnson (3) competing against West Lincoln on October 11, 2019. (Observer News Enterprise photo by Michelle Thompson)</image:caption></image:image><lastmod>2021-08-02T22:00:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2020/04/24/newton-conover-senior-athlete-mackenzie-johnsons-experiencing-rarity-in-sports-world/</loc><lastmod>2021-08-02T19:47:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2020/05/04/full-circle-lady-red-devils-crowned-co-2a-state-basketball-champions-last-week-earns-2nd-title-in-program-history/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2020/05/ladyreddevilsbasketball2020regionalchampsmarch7.jpg</image:loc><image:title>LadyRedDevilsbasketball2020REGIONALCHAMPSMarch7</image:title><image:caption>The Newton-Conover Lady Red Devils’ varsity basketball team together after winning the 2019-20 2A Regional title on March 7. (Observer News Enterprise file photo by Michelle Thompson)</image:caption></image:image><lastmod>2021-08-02T19:46:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2021/04/24/shade-of-faith-red-devils-senior-running-back-allan-shade-ends-prep-career-with-stellar-offensive-outing/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2021/04/newton-conoversenior24allanshadevshickoryscrimmagefeb202021.jpg</image:loc><image:title>Newton-Conoversenior#24AllanShadevsHickoryscrimmageFeb20,2021</image:title><image:caption>Newton-Conover senior running back Allan Shade (24) following his senior offensive lineman Ryan Walker (53) during the team's scrimmage against Hickory High on Feb, 20, 2021. (Photo by Marcus Smith)</image:caption></image:image><lastmod>2021-08-02T19:44:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2021/06/29/what-dreams-are-made-of-newton-conover-rising-junior-alexa-allison-achieves-best-year-in-prep-tennis-career-so-far/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2021/06/reddevilssinglestennisalexaallisonvsbandystonilaneyfinaloct10.jpg</image:loc><image:title>RedDevilssinglestennisAlexaAllisonvsBandysToniLaneyFinalOct10</image:title><image:caption>Newton-Conover tennis player Alexa Allison competing during the 2019 season. (Photo by Michelle Thompson)</image:caption></image:image><lastmod>2021-08-02T19:42:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2020/05/08/curtain-call-lady-trojans-senior-second-baseman-bailey-burton-endures-abrupt-last-ride/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2020/05/ladytrojanssoftball12baileyburtonseniorfocus2020.jpg</image:loc><image:title>LadyTrojanssoftball#12BaileyBurtonSENIORFOCUS2020</image:title><image:caption>Bandys High senior second baseman and shortstop Bailey Burton (12) shares a smile during her final campaign in 2020. (Observer News Enterprise photo by Michelle Thompson)</image:caption></image:image><lastmod>2021-08-02T19:35:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2021/05/31/cocked-and-loaded-bandys-high-grad-joe-cockman-ended-his-athletic-career-with-a-bang/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2021/05/bandystenniseniorjosephcockman.jpeg</image:loc><image:title>BandystenniseniorJosephCockman</image:title><image:caption>Bandys High graduate Joseph Cockman during the 2021 season. (Photo courtesy of Candace Newman/ Bandys High)</image:caption></image:image><lastmod>2021-08-02T19:33:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2021/05/11/lail-prevails-st-stephens-junior-softball-pitcher-mayson-lail-returned-from-elbow-injury-to-put-on-show-during-2021-season/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2021/05/one-4.jpg</image:loc><image:title>ONE-4</image:title><image:caption>St. Stephens junior pitcher Mayson Lail (10) competing against Alexander Central in a home contest on April 7, 2021. (Photo by Brian Hendrix)</image:caption></image:image><lastmod>2021-08-02T19:30:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2021/03/08/jack-of-all-trades-foard-junior-multi-sport-athlete-alexis-wolgemuth-adds-competing-on-varsity-football-team-to-her-list-of-accomplishments/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2021/03/1c6a7890-2.jpg</image:loc><image:title>1C6A7890 (2)</image:title><image:caption>Fred T. Foard junior kicker Alexis Wolgemuth during her first-ever game for the varsity football team on Feb. 25, 2021. (Photo by Robert L. Ogle/Fred T. Foard)</image:caption></image:image><lastmod>2021-08-02T19:27:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2021/05/31/65-and-counting-foard-wrestling-carries-dual-match-winning-streak-into-final-week-of-regular-season/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2021/05/1c6a2065.jpg</image:loc><image:title>1C6A2065</image:title><image:caption>Foard wrestling seniors from left to right: Jamie Richard, Moe McAfee, Ryan Heavner, Landon Foor and Spencer Bechtol. (Photo by Bob Ogle/ Fred T. Foard)</image:caption></image:image><lastmod>2021-08-02T19:27:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/2021/06/14/top-of-the-mountain-fred-t-foards-landon-foor-becomes-programs-winningest-wrestler-now-looks-to-get-4th-consecutive-state-title/</loc><image:image><image:loc>https://simplysportsandentertainment.com/wp-content/uploads/2021/06/foardwrestlinglandonfoor182nationalwrestlingtourneymarch29-302019.jpg</image:loc><image:title>FoardwrestlingLandonFoor182NationalWrestlingTourneyMarch29-302019</image:title><image:caption>Fred T. Foard wrestler Landon Foor (left) competing during the 2018-19 season. (Observer News Enterprise file photo)</image:caption></image:image><lastmod>2021-08-02T19:26:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://simplysportsandentertainment.com/blog-posts/</loc><lastmod>2018-09-26T03:34:30+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://simplysportsandentertainment.com/contact/</loc><lastmod>2018-01-26T21:30:42+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://simplysportsandentertainment.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-02-23T19:38:50+00:00</lastmod></url></urlset>
