BORN TO RUN: Foard senior Karina Coulter finishes out prep cross country career strong as 3-time NCHSAA 2A All-State runner

NEWTON, NC - We all have some sort of aspirations in life, but not everyone fights for it. If one does, it can open up the floodgates for possibilities. The same is definitely true in the sports world. From the time an individual is young, there is a goal in mind for him or her … Continue reading BORN TO RUN: Foard senior Karina Coulter finishes out prep cross country career strong as 3-time NCHSAA 2A All-State runner

EIGHT IS NOT ENOUGH: Foard volleyball claims back-to-back 2A state titles before heading back to 3A league; achieves 8th overall state championship win

NEWTON, NC – That's it. It's all over. Mission accomplished. Back-to-back state champions. The Fred T. Foard varsity volleyball team (19-0) became the sole survivor in the North Carolina High School Athletic Association 2A state championship in Cary, NC, on Jan. 23 at the expense of McMichael. “The thought of us being back-to-back state champions … Continue reading EIGHT IS NOT ENOUGH: Foard volleyball claims back-to-back 2A state titles before heading back to 3A league; achieves 8th overall state championship win